fitness coaching by phone

fit2box storefront using a combination of phone conversations and email, we will keep you motivated and accountable and tailor a workout to your specific needs. the basic fitness coaching by phone program gives you (2) 20-minute phone conversations a month plus a workout program which will be customized and updated each month.

of course, we will carefully assess each individual based on our first discussion to determine the most appropriate mix in the development of his/her fitness program and can help you get proper nutritonal information, if needed. we recommend one call per week but you can add as many 20 minute calls a month as you need.

if you'd like to set up a free 15 minute consultation, please call or email.
or to purchase sessions now, please click buy now below:
(you will still be eligible for the free 15 min. consultation)

fitness coaching consultation by phone - (2) 20 minute sessions (conversations) with a
certified personal trainer plus a workout program for just $60.
* add 2 additional sessions for just $40 and speak with your trainer weekly.
please call or email to schedule a free 15 minute initial consultation.
to purchase one month of the fitness coaching by phone, please click below:

if you have any questions or you'd like to set up an appointment, please call us at
the studio in buffalo, (amherst) ny: 716-771-2234.
or you can contact us at the following email address: eric@fit2box.com

we look forward to hearing from you!